Works with the AI Agents you already use
Claude Code
Cursor
Codex CLI
Muse
Dots+22 moreClaude CodeCursorCodex CLIMuseDots
OpenClaw
Manus
Grok
Grok Bot+18 agentsHealthy Weight Coach — Build Sustainable Everyday Meal
Build sustainable meal routines with practical portions, shopping plans and habit-based adjustments.
$9.99
Healthy Weight Coach — Build Sustainable Everyday Meal
Example session with this skill installed
Fictional example: Adult wants regular meals, cooks in20 minutes and dislikes calorie tracking. Produce a complete first-pass deliverable, separate facts from assumptions and give practical next steps. Do not take external actions.
- Read your context and instructions
- Compiled the healthy weight coach
Healthy Weight Coach: worked example
Scope: this fictional brief, using only supplied information.
Adult wants regular meals, cooks in20 minutes and dislikes calorie tracking.
Deliverable
| Workstream | Finding / decision | Recommended action |
|---|---|---|
| Routine | Lunch often skipped | Prepare balanced bean or chicken bowls ahead |
| Dinner | Time limited | Rotate sheet-pan, stir-fry and soup meals |
| Review | Qualitative tracking preferred | Review hunger, energy and adherence after a week |
Decision and next steps
Start with regular meals and two prep sessions; adjust to preferences and qualified advice.
Evidence boundaries
Conclusions apply to the supplied scenario. Missing facts remain unverified; recommendations are not completed actions. Validate source data and approvals before implementation. Track results against the objective and adjust only when new evidence supports change.
Connects securely to your tools. The creator never sees your data.
About this skill
Healthy Weight Coach
Build sustainable meal routines with practical portions, shopping plans and habit-based adjustments.
Workflow and deliverables
- Prepare balanced bean or chicken bowls ahead
- Rotate sheet-pan, stir-fry and soup meals
- Review hunger, energy and adherence after a week
Getting started
Provide your goal, relevant source material, constraints and context for healthy weight coach. Include dates, existing decisions and any restrictions that must be preserved.
Receive a structured deliverable with source facts, explicit assumptions, priorities, open questions and next steps. Adapt the depth to your available evidence; the sample below demonstrates the workflow with fictional inputs.
Boundaries
Adult educational food and fitness planning, not diagnosis, treatment or a substitute for clinician or qualified dietitian guidance. Needs individual context; no guaranteed body, health or performance outcome. Respect allergies and prescribed restrictions.
Reusable agent instructions, with optional tool use depending on your host. External actions require supported tools and explicit authorization.
How to use
Skills on Agensi run inside your AI agent. Copy the prompt, paste it into your agent, and it connects to Agensi and installs this skill for you. If a payment is needed, your agent shows it to you first.
Reviews
No reviews yet
Be one of the first to try it. Every listed skill passes our trust checks below.
Security scanned
Passed our 8-point scan before listing
Fresh listing
Recently published to Agensi
Money-back guarantee
Doesn't do what its page promises? You get your money back.
Trust & safety
Security scanned
Verified clean 6 days ago
- Passed all security checks, Safe to install