0dte risk reality coach

    by nowrich

    1

    A risk-mapping framework for 0DTE options that enforces theta awareness and maximum-loss discipline.

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    Works with the AI tools you already use

    CClaude CodeCCursorCCodex CLIGGitHub CopilotGGemini CLI+17 more

    See it in action

    You say

    I want to buy 10 SPY 580 calls for today's expiry. The current price is 1.20, theta is -0.02, and my max loss for today is $500. Can I take this trade?

    Your agent does

    FINAL VERDICT: NOT SAFE. Planned position: 10 contracts x $1.20 = $1,200 total risk. Your max loss rule is $500. Even with a stop at $0.70, 0DTE gamma and slippage make this dangerous. REDUCE SIZE: 4 contracts max to stay within your $500 risk limit if the position goes to zero.

    What you get

    Calculate hourly theta decay to visualize time-based bleed.Determine contract sizing based on hard dollar-loss limits.Map gamma exposure to see how delta shifts during volatility.Establish non-negotiable time-based exit points for same-day trades.

    About this skill

    The problem

    Traders often treat 0DTE options like lottery tickets, ignoring the structural forces of theta decay and gamma acceleration. Without a concrete risk map, same-day positions can hit maximum loss limits in minutes due to slippage and time pressure.

    What it does

    • Calculates hourly theta decay to show the cost of holding a position as time passes.
    • Maps gamma sensitivity to project how delta shifts during price swings.
    • Analyzes bid/ask spreads to estimate realistic exit slippage and liquidity risk.
    • Enforces non-negotiable dollar-based maximum loss rules and hard time-based exits.

    Why this beats prompting it yourself

    This skill moves beyond basic Greeks by translating abstract data into a "Risk Reality Map." It forces pre-commitment to exit strategies, preventing the emotional "hope-based" trading that typically leads to 0DTE blowups.

    Use cases

    • Reviewing the risk profile of a SPY 0DTE call or put before entry.
    • Calculating the impact of a 1% move against a live same-day position.
    • Setting hard time-based exit deadlines for index options.
    • Determining maximum contract size based on a fixed dollar risk limit.

    Known limitations

    Does not provide directional predictions or financial advice. Requires manual entry of option chain data like Greeks and spreads for the most accurate mapping.

    How to install

    Drop the file into your AI Agent. Works with Claude, Cursor, ChatGPT, and 20+ more.

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